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2012 Weekly Challenge #48: Pick Your Day! | Health

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2012 Weekly Challenge #48: Pick Your Day!
2012 Weekly Challenge #48:  Pick Your Day!

Tis the season for parties, celebrations, get togethers...food is everywhere all the time this time of year, and it isn't always the healthy stuff.

The bad news: the average person expects to gain weight during the holidays, and does so.
The good news:  YOU don't have to!
 

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