Comfort Food Can Be Healthy | Food and Drink

Chad Sarno

Healthy eating can be so much more than just salads and tofu. By showcasing plant-based foods as the main course, you can feel the comfort of a hearty meal while doing your body good.

Stocking the Right Stuff

Let’s scan the aisles for comforting pantry and fridge staples. Having a variety of beans, grains, nuts, seeds, spices, whole grain pastas, veggie stocks, potatoes, squashes, root vegetables and dark greens on hand sets you up for success in the kitchen when your goal is filling, comforting meals.